My Counseling Style

My counseling style is very integrative.  Given that everyone has their individual needs, I cater to the style that is beneficial to the client as we travel this road in a collaborative fashion. I utilize cognitive-behavioral, solution-focused, dialectical behavior therapy (DBT), play therapy, person-centered, and mindfulness-based modalities often, along with humor.  I am a Licensed Professional Counselor, National Certified Counselor, Certified Professional Counselor Supervisor, and an Autism Spectrum Disorder Clinical Specialist.

My Hope for You

My hope as a counselor is that I provide a safe and accepting environment to allow growth, laughter, and inspiring change to happen. I love helping clients in all stages of life find their inner warrior, their voice and the words to provide meaning to their experience.  

More about Me

Outside of my work, you can find me filling my time with other things I love.  I enjoy reading  - all genres are options!  Music soothes the soul and I spend a large amount of time listening to live music with my husband whenever we are able. Loving on our two pups, Winston and Zoey, brings me some of my most favorite memories. I treasure when I get to spend time outdoors, visit theme parks, or get to be creative!